If you are Nigerian I’m pretty sure you have had chapman at one event or the order and you’ve always wondered how you could recreate this amazing drink in your home. Well today I’m sharing the details with you all.
For this cocktail you’ll need the following items:

3 Cups Fanta
3 Cups Sprite
1 1/2 Cups Grenadine
Angostura Bitters
1 Orange
1 Lemon
Ice Cubes

Put your ice cubes in a pitcher,

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I know fish can be a hard food to introduce especially for people who don’t like the smell of fish. I am here to show you recite that will have your picker eaters licking their fingers and asking for more. This salmon is quick and easy to prepare with the four ingredients that you can easily find in your kitchen. Baked Salmon is now one of my go to meals

Things you will need for this recipe

1 pound of salmon

1/3 cup Real Maple Syrup

2 Tablespoons Soy Sauce

1 Teaspoons Minced Ginger

2 Teaspoons Minced Garlic


Whisk maple syrup,

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Chicken is one of the most consumed items in my household and I am constantly looking for how to introduce different tastes to my chicken. Today i tried a different approach to seasoning and marinating my chicken and it turned out amazing and very crunchy on the outside.


Things you will need

Chicken Thighs

1 Knorr Cube

1/2 teaspoon cinnamon

Pinch curry powder

1/2 teaspoon black pepper

1 teaspoon fresh thyme leaves

Splash of hot chilli sauce

Splash fresh lemon juice

1 garlic clove

1 medium onion

slice ginger

3 teaspoons of infused olive oil

1 teaspoon total seasoning blend (all purpose)

Clean and wash your chicken thighs.

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An internally displaced person (IDP) is someone who is forced to flee his or her home but remains within his or her country’s borders, Often referred to as refugees, as some of them are forced to flee to neighbouring countries that border their country. They are among the worlds most vulnerable people.

The high level of insecurity in Nigeria has led to millions of Nigerians being displaced from their homes,a bulk of them being women and children living in mountains as shelter and the darkness of the forest as their only light


Hope is being restored as more and more people are becoming aware of the current reality.

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I have had the ABH GLOW KIT for a while now, but I found out that I was not getting that highlight i saw on Instagram. I decided to do a little research on why I did not get that look, I figured out that I needed to spray my brushes with some fix plus to get that popping look we see on Instagram.
There are two different kits out at the moment but this kit fits women of colour more in my opinion.The other kit works better for the lighter sisters.

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