Rice is bae in every African home. We eat rice at least once a week and some times more than that. I decided to share my favorite rice recipe with you all and I hope you try it and let me know how it tastes.

You will need
Rice
Salmon
Scallops
Butter
Bell Peppers
Onions
Mushrooms
Curry, Thyme, Paprika, Salt, Garlic Powder, Bullion Cubes
Dijon Mustard
Lemon Juice

How To
1) Boil your rice till it is cooked,

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I did not give an update on week 3 because I was down with a flu and that threw me off my journey but now am back with the update. I have completed the  250Km run with run with April and  I came second in my group, it was great running for a competition it kept me motivated and on track because I was accountable to a group of people.

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I did not like cooking growing up but over the years I began to enjoy cooking and exploring different aspects of cooking. I usually share behind the scenes on my snapchat (nessabee_123 follow me if you are not) and one of my friends advised me to make a video. So here is my video on how to make Ofada stew you can have Ofada stew with any kind of rice. Hope you enjoy this video.

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I am currently on week 3 but am here to share my journal logs for week 2. I have never been a slim person, I was a fat baby,bigger than my peers through out primary and secondary school so being plus size does not come as a shocker to me. My motive for doing this is health related, I want to be as healthy as I can be. Next week I’ll talk about self image and how it has affected my journey.

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I recently resumed my weight loss journey again and this time am trying a more holistic approach to my weight loss #thickfit .  I joined a Nike challenge organized by @fitmrsfats on instagram, we are expected to run 250km in 15 weeks. The challenge ends on the 20th of December, unfortunately no one can join the challenge now. The great news is I am leading the challenge right now and everyday i get on that treadmill i feel so good about it.

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